The Gift Of Mind And Body Wellness

A Traditional Balinese massage is one of the most relaxing spa treatments that you can get in Bali, Indonesia. Like all massages, a traditional Balinese massage aims for utmost wellness of both mind and body through kneading and applying pressure to muscle tissues—thereby inducing tension release.

When getting this type of massage, it is encouraged to get at least an hour-long session for the best results. Therapists will require you to take your clothing off and lie face down on a massage table. You can expect only relaxation through kneading, aromatherapy, reflexology and many other wellness techniques that your therapist has in store for you.

For people that have medical conditions—such as muscle atrophies, or for expectant mothers, seeing your doctor before heading to the spa is strongly advised. You should be able to tell your therapist about any medical conditions that you have to ensure the safety of your massage session.

Aside from relieving stress, studies have shown that a traditional Balinese massage has other health benefits, such as the following:

• Helps ease migraine, sleep apnea and breathing problems
• Aids in relieving muscle tension and knotted muscles
• Recommended after sports injuries, with the consent of a physician
• Helps relieve joint aches and muscle pains
• Boosts your general sense of wellness by relieving you of stress and anxiety

The benefits make this massage popular, not only in Indonesia, but all over the world. It combines acupressure, aromatherapy and reflexology in one calming technique. A traditional Balinese massage can help you get in touch with your body and set all your senses in a state of balance.

Aromatherapy is used to compliment your traditional Balinese massage. It is a form of holistic healing that centers on your sense of smell. Its usage is based on the finding that sweet smelling oils of many varieties and intensities can incite or suppress specific emotions and can induce wellbeing.

Treat yourself with a traditional Balinese massage—not only for stress release, but also for overall wellness. For more information about our services, please contact us now or feel free to browse around our website.

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